Hello and welcome to my psychotherapy practice! Here you will find some information about me and how I work.
Firstly, I believe therapy is a space where we can be our most true self. I know this may sound exciting for some and daunting, even frightening, for others. I understand therapy can be a hard a thing to say “yes” to.
However, therapy is a process that helps us discover our own truths and cultivate the freedom to act from a place of authenticity. The result is a richer, more satisfying, and exciting life. Whether this means establishing more meaningful relationships, finding relief from anxiety, shifting restrictive patterns of behavior, or shaping a life that matches what we actually want, therapy helps set our desires in motion.